Monthly Archives: April 2012

Love a Banana – It’ll Do Your Heart Good

What’s not to love about a banana? These guys are just so versatile and so good for you! What a deal! We can get them pretty much year-round. In fact, did you know that there are hundreds of varieties? They … Continue reading

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Reminders in the Desert

If you’ve ever had the good fortune to visit a desert for an extended period of time, consider yourself lucky. For the rest of you who maybe haven’t thought about taking such a trip, perhaps it’s time to rethink it. … Continue reading

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Stay Present – Follow a Bee

For some reason, humans are really into control. We want to know what is going to happen in our little worlds as well as those around us, all circumstances, and events that haven’t even happened yet. We want so many … Continue reading

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Limes – The Little Green Citrus that Packs a Punch

With summer just around the corner, it’s time to start thinking about short-cutting any time inside so we can enjoy the warm, sunny days outside. One of the major time hogs are meals; planning, shopping, preparing and mixing in variety … Continue reading

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Hydration Made Easy

Most of us know that we are primarily made up of water. And we also know that the world is about 75% water. So with these reminders all around us, let’s make sure that we are consuming enough water every … Continue reading

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Don’t Knock it Till You Try It – Go Raw!

Vegans care deeply about ourselves, our bodies and the world around us. And we also hope, with every cell in our bodies, that those of you who are skeptical about a plant-based diet, at least tries it for an extended … Continue reading

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Passing Through a Gate

Every time I chance upon a gate, I consider it an invitation or opportunity to pass through it (or under it, if covered) and enjoy an alternate view (or path); it gives me a different perspective with just a few steps … Continue reading

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