Monthly Archives: April 2012

Keep Kindness Alive

As hard as it may seem to imagine, the reality is that the kindness of strangers is alive and well. We just don’t hear about good deeds being done all over the world– by complete strangers. In fact, some of … Continue reading

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The Happiness Factor

Let’s all take a collective moment to stop and ask ourselves, ‘Am I Happy?’ These three simple words are overlooked most days during our busy lives. Yet most of us would answer, ‘I guess.’ or ‘Not even close.’ How many … Continue reading

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Flora and Fauna – Aren’t We Lucky?!

As we run around this crazy world, in a hurry to…..well, whatever we’re in a hurry to do, it’s important to take a moment and ‘smell the roses’ as they say. True enough. And aren’t we lucky that the earth … Continue reading

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Beat the Heat with a Fruit Smoothie~

Summer is already here for many of us and fast approaching for the rest. Wherever you may be in the world, summertime means warmer temps. And while many welcome the change of season after a long winter inside, for example, others … Continue reading

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Make Change Happen – Go Raw!

Change is a slippery slope for most of us. Even hearing the word can send many running. Part of us may be yearning for a change while the other side of us resists; feeling as if we have to give up … Continue reading

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Exercise – It Does a Body Good. Catch the Wave~

We’ve all heard this before and it’s true; exercise does a body good. It goes without saying that to exercise means to raise the heart rate, keep it there and then have a ‘cool down’ of sorts; you know, oxygen … Continue reading

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A Skylight’s Goodness

There are some remarkable places in the world with expansive dome-shaped skylights that compliment the entire room or space and are thought to be architectural marvels. Indeed they are. And people are drawn to them from all over the world. … Continue reading

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Vegan Myths – Busted!

It’s no surprise that Vegans are proud of our diet and the way we look and feel. Can you blame us for finding a great avenue for health and vitality? Those around us continue to give us grief and ridicule … Continue reading

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Looking Ahead to a Journey of Health

Life is short. We know this because we keep turning the calendar pages over faster and faster. And we also know by now that having some sort of direction helps us get through life. This is not to say that … Continue reading

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More Bang for the Buck

Most people may not realize it, but every time you make a purchase of anything, you are voting with your dollars. Call it ‘Econ 101’ or ‘Basic Supply and Demand’ but it’s true. The more stuff we buy, the more … Continue reading

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