Category Archives: New Beginnings

Living Life without Additives – You can too!

The greatest benefit to a raw food diet is the ease by which one can go about the day. Like nature, meals are easy, leaving plenty of mental real estate to address other and more pressing issues. No longer does … Continue reading

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Yes! Vegans Can Dine Out – Check our True Food Kitchen

The question of whether Vegans dine out or not, comes up more often than not. So I’m here to say that yes, Vegans can and do go out for meals. Surprisingly, most eateries will accomodate requests to satisfy both vegetarians and … Continue reading

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Sleeping Beauties

We all know that getting a good night’s rest make us feel better the following day. On the best of days, we awake feeling rested and rejuvenated, ready to take on another day. We forge ahead feeling easy and are … Continue reading

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There’s Just Something about a Cactus

For some reason, seeing a cactus is one of the most inspirational views. Perhaps it’s their simplicity or variety; tall or short, thin or chubby, flowers or not, somehow these plants withstand the harshest of environments and thrive. How do … Continue reading

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Hurry…the Fruit Train is leaving the Station!

All Aboard! Everyone is invited! Grab your friends and jump on board; the Fruit Train is pulling away! That’s right. Fruit is our friend and promises an exciting adventure down the tracks of life, feeling great and being healthy. Where … Continue reading

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Love a Banana – It’ll Do Your Heart Good

What’s not to love about a banana? These guys are just so versatile and so good for you! What a deal! We can get them pretty much year-round. In fact, did you know that there are hundreds of varieties? They … Continue reading

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Reminders in the Desert

If you’ve ever had the good fortune to visit a desert for an extended period of time, consider yourself lucky. For the rest of you who maybe haven’t thought about taking such a trip, perhaps it’s time to rethink it. … Continue reading

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